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Jiu-Jitsu for Everyone

Our Training Schedule

Morning Classes

Mon Tue Wed Thu Fri Sat Sun
 Kids (4-7yrs)
10:10-11:00
 Adult All Levels
11:00-12:00
 Adult All Levels
11:00-12:00
 Juniors & Teens COMPETITION CLASS
11:00-12:00
 Advanced Sparring
12:00-12:30
Advanced Sparring
12:00-12:30
Adult All Levels
12:00-1:00
 Advanced Sparring
1:00-1:30

Evening Classes

Mon Tue Wed Thu Fri Sat Sun
Kids (4-7yrs)
4:10-5:00
Advanced Juniors & Teens (9-14yrs)
4:00-5:00
 Kids (4-7yrs)
4:10-5:00
 Juniors & Teens (7-14yrs)
5:00-6:00
 Juniors & Teens  (7-14yrs)
5:00-6:00
 Juniors & Teens (7-14yrs)
5:00-6:00
 Juniors & Teens    (7-14yrs)
5:00-6:00

Advanced
6:00-7:00
Fundamentals
6:00-7:00
 Advanced
6:00-7:00
Fundamentals
6:00-7:00
Adult All Levels
6:00-7:00
 Fundamentals
7:00-8:00
 Advanced 
7:00-8:00
 Fundamentals
7:00-8:00
Wrestling
7:00-8:00
 Advanced Sparring
7:00-7:30pm
 Coach Dean’s Muay Thai
8:00-9:00
 Advanced Sparring
8:00-8:30
 No-Gi Sparring 8:00-8:30  Coach Dean’s Muay Thai
7:30-8:30

Advanced Classes: Adult White Belts 3 Stripes and Up.  These are faster paced classes that are geared towards the advanced BJJ student.
Fundamentals & All Levels Classes: All Adult Belts.  These classes are great for beginners and advanced students alike.  They cover self defense and basic takedowns, as well as the basic positions, submissions and escapes of Brazilian Jiu-Jitsu.  It is through the Fundamentals Program that the foundations of your Jiu-Jitsu will be built.
Kids Classes: Kids (ages 4-6).  Juniors (ages 7-10).  Teens (ages 11-14).

The Schedule is dynamic and is improved every season (Summer, Fall, Winter, and Spring) to better fit our students needs.

Private classes can be scheduled during the morning and other times depending on the instructors availability. Students interested in private training can talk to our team members.

To get more information about each class, curriculums and the Gracie Barra Program Structure, click here.

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